Back to Earth
Hi, I’m Sophia. I am a human, soul, friend, sister, daughter, and lover among many other things.
I guide people in remembering their most loving, creative, and fulfilled selves through Yoga, Nature, and Heart-Centered Practices.
I call on the cycles and wisdom of the Earth to inform my work in the world and I aim to honor and give back to mother earth as well as receiving her medicine.
about me
I am an experienced Yoga practitioner and teacher, creator of ceremony, space holder, nature lover, and creativity devotee.
My work in the world is to guide people in remembering their depth of connection with themselves and the world around them.
My favorite place to be is outside, preferably barefoot amongst the trees and dirt. I feel at home when I’m near rivers or ocean. I currently live in the place I was raised, in central New Jersey, near the Delaware River.
