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Yoga & Lifestyle Coaching
for individuals & small groups
What people are saying:
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“Each of Sofia's classes is a journey of internal and physical exploration. Even in a large class environment her warmth and heart-opening, personal insight makes a strong connection. I am grateful for the all-too-brief time I have been able to spend with her, and as she continues her own journey, I will miss her so very much.”
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“I did the yoga parent/ caregiver and child class with Sophia. She is an absolutely wonderful teacher. Sophia has so many talents and gifts to share. Those made our experience rich and special and my daughter and I absolutely enjoyed her classes.”